Working out is hard enough as it is. But don’t believe any myths about daily weight loss, just stay positive and motivated! The best way to motivate yourself is to listen to some music while you workout! There are a number of online radio stations that could help you along your daily weight loss goals.
Even if you have your own workout music, it can get boring after a while.The best is then to find the most motivating online radio stations to help you lose a pound a day!
Your choice of station would depend on what kind of workout you are going to do.
Music that energizes are mostly the stations that offer fast paced trance or dance music. However good rock music does the trick as well. This will do you good if you are doing a fast paced cardio workout.
A few we like are:
By signing up (for free or paid) you could save their playlist or create your own and save it for later. You will find music of all genres that you can enjoy while you figure out how to lose a pound a day at the same time.
8Tracks, for example, has more that 25 000 playlists from which to choose.
For soft impact exercises stations that allow you to chill out are excellent as well. These stations are great for light exercising, yoga, for warm up and cooling down exercises.
The latter one is a French station, but they play music from all over, and it is excellent to use for your daily weight loss goals.
What you need most of all is a highly energetic station that would cover as many genres as possible.
Our favorite station to lose weight every day to is:
• Fit Radio
Fit radio has a large ensemble of genres that allows you to choose what you want to go with your workout. It will give you the choice of creating your own playlist as well. The best thing is that you can sign up through Facebook and have immediate access to as many music genres as you like. It will suit any of your workout routines.
These are just a few of the stations online, but there are many more. You can have a look around, but you will find that these few are quite excellent in providing you with the music you need to help you lose a pound a day.
It does remain personal choice, though. It is about getting fit as well, but with the help of music. And music can definitely help and motivate you to push a little harder in your workout, run a little further, and get you to your daily weight loss goals sooner.